Time Management for Confidence
Do you always seem strapped for time? Do you feel that you can never fit everything you want to do in a day? Does your confidence take a battering because you feel overwhelmed? If so, then this article is for you! Having more time is one of the most precious and sought after resources we have. When you feel in …
Body Confidence: How to like what you see in the mirror
From childhood we are sold on an ideal image of beauty, one few of us ever see reflected when we look in the mirror. This article will show you how you can look in the mirror and despite the ideal, see only a beautiful you. When you look in the mirror, what’s the first thing you notice, and how does …
How To Break Bad Habits
What are your bad habits? Smoking? Talking too much? Drinking? Untidiness? We’ve all got them and within this article you’ll find 5 simple reasons for breaking a bad habit. Whether it’s a perpetual pile of clothes in the corner you’re waiting to someday turn into gold, a self-proclaimed disability which renders you unable to refrain from interrupting, or, a knack …
So, What Is Life Coaching All About?
Everyone loves a definition! So let’s start with one! “Coaching is an on-going partnership that helps clients produce fulfilling results in their personal and professional lives.” Through the process of coaching, clients deepen learning, improve performance, and enhance quality of life. Beginning with the clients’ desires, coaching uses reporting, exploring, and a consistent commitment to move the client forward. Coaching …
Manifesting!
Have you ever wondered what is the secret to this manifesting thing? I have heard so much information about it and I’m sure you have too. I mean who hasn’t heard of The Secret? I have spent years trying to master this manifesting thing, knowing the universal law that what you think you create. Well, I recently heard some fabulous …
Refocusing After Setbacks
How many times have you started a diet, a new way of thinking, or tried something new and then a setback occurs and you just go back to the way you were? If the thought of this gets you down, don’t worry, you are not the only one! Setbacks and difficulties occur all of the time – they are a …
Goals That Make You Smile
In business, as in life, we’re taught that we can achieve anything we want by setting SMART goals. You know the ones. Specific, Measurable, Achievable, Realistic and Timely. I’ve used them for years and while they can be hit and miss (mostly hit), I couldn’t help thinking that something else was missing. Something that, by the time I achieved my …
20 Ways To Increase Your Confidence
20 quick and practical methods to increase your confidence, here we go: Think about someone who is confident and act, talk and walk like him or her. Model their mannerisms and behaviour. It works for them; it will work for you. Smile a lot more. That doesn’t mean putting a silly grin on your face! But smile when you walk …